2332 Harrison Ave Suite D, Eureka, CA 95501
Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of lower back pain. If a chiropractic patient has a history of heart problems, it is important for the patient to consult with their Primary Care Physician to be certain they can tolerate cardiovascular fitness activities.Specific instructions are given by the chiropractor with respect to proper exercise for the patient’s condition before beginning any exercises. Programs, in general, require a reasonable amount of exercise that is performed daily and utilizes activities that are enjoyed are recommended for patients undergoing chiropractic treatment.Overall and when combined with chiropractic care, exercise helps promote proper digestion, keeps the muscles in proper tone, and promotes better circulation. Walking basically around the block at least once or twice a day is a convenient and popular activity. Also, many forms of work and/or household tasks can function as an exercise program. The important point is to exercise!
Types of exercise for chiropractic care.With respect to low back pain, there are many applicable exercises that are available for patients also, undergoing chiropractic care for lower back pain. One can classify the chiropractic patient into a flexion or extension biased category to determine the variety that is best for that patient.
The office is very clean and comfortable. They have three providers who genuinely care about their patients. Dr. Bellinger is an amazing Chiropractor who has cured me of my migraine headaches completely! I used to get about one every three to four months, and I haven't had one in over a year and a half. They are up front with the billing, so there are no surprises. The massge therapists are extremely knowledgeable and very hands on with their treatment plans. They offer a look into everyday activities that contribute to most aches and pains. From structural integration to ergonomic evaluations, this team has it all! They are open five days a week, prescribe home exercise programs that you can do at home with no special equipment. Dr. Bellinger only wants to see you when you need to come in, not one of those, three times a week for the rest of your life types. I refer all of my friends and family there. I look forward to my next appointment. AMAZING!!!!
Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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