2332 Harrison Ave Suite D, Eureka, CA 95501
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
"My husband and I have been seeing Dr. Bellinger once a month chiropractic care for the past six years. He runs a very efficient practice. He is always professional and informative--providing exercises that help. He also offers excellent supplements and they have made a big difference in alleviately my joint pain. His office staff is friendly and we wouldn't ever think of going anywhere else."
Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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